Our Mission

Our mission is to help powerful women optimize their wellness as a way of life, not a checkmark on their to do list. By implementing small approachable shifts to your existing routine, we strive to empower you with your own magnetic energy and confidence. For you to feel good in your own skin so that you can accomplish your dreams, sustainably without the burnout.

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Meet your

Wellness + Mindset Coach Megan

Hi, I’m Megan.

I create custom, approachable wellness lifestyles for the ambitious woman, so she has magnetic confidence to glow from within.

I am a certified IIN Health Coach, Plant-Based Chef, Detox Expert, Certified Yoga Teacher with over 10 years of integrative wellness experience.

I help women optimize their wellness through nutrition, mindfulness, mindset and movement so that they feel more confident in their own skin and have more magnetic energy to accomplish their dreams.

I view optimal wellness as a lifestyle, not a quick fix. In order to integratively shift our habits to create the glow that we desire, it requires an identity shift. A mindset shift. Together we will clarify your bigger 'why' in life so that the way you are living your life aligns with who you really want to be, how you want to live and what you truly want to accomplish in life.

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There is no one-size-fits-all wellness. Every single client is different, every single session is tailored to what they need at that moment in their journey. No two bodies are alike, no two lifestyles are alike, and certainly no two wellness lifestyles are alike. That is why a sustainable and customized approach is at the forefront of our methodology. We strive to make wellness a way of life, not a checkmark on your to do list. Get ready to have magnetic energy and confidence to glow from the inside out.

Services

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Signature Private Coaching
Custom, approachable and integrated wellness for the ambitious woman.

There is no one-size-fits-all wellness. Every single client is different, every single session is tailored to what they need at that moment in their journey. No two bodies are alike, no two lifestyles are alike, and certainly no two wellness lifestyles are alike. That is why a sustainable and customized approach is at the forefront of our methodology. We strive to make wellness a way of life, not a checkmark on your to do list. Get ready to have magnetic energy and confidence to glow from the inside out.

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ALIGN + SHINE
Group Program

This program is the perfect combination of high-vibe wellness soul sisters, inspiring guest speakers and deep discovery dive signature private coaching experience. It is a mind/body/soul transformation that will give you that boost you need to make your next move. Together we experience a dramatic shift in energy and mindset that leaves you feeling more confident and empowered than ever before. Are you looking for community, compassion and an intimate space to feel accompanied in a time of transition?

Waitlist 2022

Sustainable Integrative

Wellness Approach

  • It takes ENERGY to show up as our best self and live out our biggest dream.

  • It is time you make your optimal wellness a priority.

  • Our Sustainable Integrative Wellness Approach dives deep to provide an energetic overall of your diet, mindset, work/life balance and life so we can find a custom, approachable wellness lifestyle that works perfectly for you

  • Are you ready to feel better? Book a complimentary discovery call to see if we are a good fit:

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What Clients Are Saying:

Client's Achievements

I really liked Megan's approach because she was not judgmental and made it a safe space to share all my challenges. My biggest transformation was that I can’t go back to bad habits because now I’m conscious of what my body and mind need to stay healthy and calm.

Meggie

It’s simple: We don’t know what we don’t know. I was in need of help - self care ideas and guidance in my health and wellness. I am truly blessed to have found Megan Swan Wellness. The results spoke for themselves. I lost weight and feel much better cutting out dairy and (fake) sugars.

Tanis

Always, in everything, there is a before and an after, a "something" that changes everything. For me, for my life, for my soul, Megan was that "something". She was what I needed to reorder myself, to get to know myself again, to do something to heal the emotions and actions with which, in silence, I was sabotaging myself.

Deborah

I had a wonderful time putting in practice little changes that made a huge difference in my day by day. It was all about learning to take care of me again, and I fully recommend taking advantage of all her knowledge.

Maricarmen

Megan helped me gain the mindset and energy I needed to take action and have faith that I would get my dream job. With her support I worked hard and I got the job. I am learning new things everyday and feeling more fulfilled than I have in a very long time. I feel like I am in another dimension now than I was 6 months ago.

Daniela

Finding Megan has been a blessing, she has guided me so far for two weeks, providing me with precious advice and tools, and the results have been fantastic. We are working now on reinforcing what I have accomplished, and setting new goals for my next stage

Karla

Thanks to Megan I finally regained my confidence that was buried in me since becoming a mother. I was stuck and she helped me explore my options which got me out of there. With proper mindset coaching and action plan I managed to make my dream of writing a recipe book come true.

Sylwia

Megan supported and guided me towards making life changes that I had been trying to change for a long time. She helped me cut back on caffeine and include more fresh food in my diet in a way that was easily incorporated into my grab and go lifestyle. My sleep quality greatly improved making waking up in the morning no longer a battle and my skin cleared up.

Jenn

Not Sure Where To Start?

Sleep is one of the most important things we improve to optimize our energy and wellness, grab my How to Wake Up Well Rested + Full of Energy course! And it's 100% FREE!

Blog + Features

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Full Embodied Wellness Starts Here

If you want to know more about how to feel more confident and glow from within feel free to write me and I will get in touch with you as soon as possible.

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