After 5 years of working in the non-for-profit industry in Toronto, I decided to sell everything on a whim based on an intuitive feeling I had to move to Mexico. I had a plan to embark on my own “Eat, Pray, Love” journey with Bali as my next destination after Mexico. 13 years later I am still in Mexico following my instincts to carve out my own path and live a life that is truly in alignment with my values, desires and dream to have a big positive impact on the lives of thousands of people worldwide.
My superpower is empathetically holding compassionate space for people.
Ever since I can remember people have felt called to share their secrets with me. Maybe it was because I was wise beyond my years, highly intuitive, a good listener... or maybe it is because I am a pure empath. I truly feel what you are going through. There is no-judgment coming from me, only a curiosity to help others find a deeper sense of meaning and clarity in life - something that I sought out in all the wrong places for decades of my life.
We have no idea what we are capable of until we start peeling back those layers of toxins, self-doubt and limiting beliefs.
We are capable of so much more than we think.
Having the guidance, accountability, and compassionate support to help you clarify and hold the vision of what is possible is what changes everything. Massive growth is inevitable.
Growing up I never imagined I’d be the CEO of my own company.
You just never know until you start doing things a little outside your comfort zone.
Little shifts add up.
If you are ready.
I’m ready to hold massive compassionate space for you so you can step into a growth mindset with sustainable energy and confidence to walk the talk as the successful person you always knew you could be.
Our Sustainable Integrative Wellness Approach dives deep to provide an energetic overall of your diet, mindset, work/life balance and lifestyle so we can find a sustainable and integrative solution that works perfectly for you now and forever. We work to integrate the tools you need to make the micro shifts you need through the seasons, years, and phases of our lives, careers and/or business.
There is no one-size-fits-all wellness or way in which to do business. Every single client is different, every single session is tailored to what they need at that moment in their journey. No two bodies are alike, no two lifestyles are alike, and certainly no two businesses are alike. That is why a sustainable and customized approach is at the forefront of our methodology. We strive to make wellness a way of life & infuse it into your business systems and framework. Get ready to have sustainable energy and confidence to step into the Growth Mindset you desire (and require) to start taking aligned action.
For me optimal wellness is a lifestyle, not a quick fix. Shifting our habits so dramatically that they become who we are requires an identity shift - which requires a shift in mindset. Together we will clarify your bigger 'why' in life so that the way you are living your life aligns with who you really want to be, how you want to live + what you truly want to accomplish in life.
This book will guide you through 10 days of detoxifying your body, preparing you to change your life. It will teach you to live better by eliminating processed foods, sugar and gluten from your diet. Gain a broader view of the benefits of reducing your consumption of alcohol and industrial meat products. Create a lifestyle that maximizes your energy in mind, body and soul.