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women's wellness circle

for women of action who are ready to prioritize health + wellness in 2021 to thrive like never before.

NEW YEAR, NEW YOU.

THE NEWS IS IN LADIES, AND THE MESSAGE IS CLEAR:


THERE’S NEVER BEEN A BETTER TIME TO INVEST IN YOUR HEALTH + WELLNESS.

 Prioritizing your health and wellness this year will allow you to:


 

• Put the power of your health back where it belongs — in YOUR hands.

• Wake up with energy, ready to start your day. #morningroutineonpoint

• Support your family, in respectfully influencing healthy changes.  Be the change you want them to be. 

•Convert that energy you will gain into gains in your own business, career and life that will yield massive results.  The domino effect of increased mental and physical stamina.

• Leave your excuses behind. #mindsetiseverything

• Gain mental clarity that helps you achieve work/life balance.

• Maintain this new energy to create an impact in the causes that matter most to you.

• Sleep like a baby. Stress management is key to honouring your sleep cycle.

• Feel empowered by the limitless potential of your health + wellness, learn to eat intuitively, feel confident in your body, + your choices.  People will notice.

While living your healthiest life sounds like a sweet goal.
It's a tough road ahead if you don’t have the right guidance, knowledge, and community to back you up.

ANNOUNCING:

A SPECIAL NEW YEAR, NEW YOU, SISTERHOOD TO KICK OFF YOUR YEAR AS A WOMAN IN ACTION.

Waterside Women

WOMEN’S WELLNESS CIRCLE

The Women’s Wellness Circle is a brand new program with you in mind.  For 2021, I wanted to do something extra special.  For me, the best part of 2020 was investing in myself through group coaching programs.  I know what we all need right now is to feel more connected to others.   This is your chance to prioritize your health and wellness next year so that you will be thriving like never before.

Truth talk time:

Getting on track with your health and wellness isn’t as easy as reading a few self-help books and buying a healthy cookbook.   I wish it was!

Maybe this whole wellness journey mambo jumbo is a whole new strange world to you. You don’t know what you should be eating, how to prepare it best, or how to find the perfect balance between healthy and fun. You’re lost, without a map, without a compass, and without the proper amount of coffee to carry you through.

Or maybe you’ve been at this for a little while, and you’re peeking at other ladies’ Facebook and Insta feeds and wondering how they have it all figured out — with their sleek bodies, perfect food pics, closet full of running shoes, and zen vibes a bloom.

Meanwhile, you’re hurriedly jumping from fitness class to spinning class trying to remember where you saw that healthy recipe posted online for dinner tonight.   You can’t even remember if you ate lunch today!!

And by the way, all this hard work hasn’t added up the picture perfect body or the zen mood you were told would come with a healthy lifestyle.

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You’ve been working your tail off trying to get healthy ever since you can remember, but you’re not even sure if you’re doing it right. You certainly haven’t had the pay-off you expected, have you?

Now your energy levels have plateaued, and you’re stuck spinning your wheels. You’d love to feel more alive, but you feel like you are barely making it through the day.  #survivingisnotthriving

What’s the solution? Work harder? Like that’s even possible. Everywhere you look, people are telling you that the only way to get ahead of the health and wellness curve is to eat this way or that, start this workout routine or that.

You can’t spend the rest of your life like this, and even if you could, you don’t want to. You know if nothing changes, you’ll wind up exhausted trying to keep up, but you don’t know what to do about it.

You need a way to live your life AND feel energized, amazing + free of doubts about what to eat, but with the way things are going it feels downright impossible.

Well my dear, it's not!

When I started my coaching business back in 2017, I was just a woman with a dream to help others who were struggling like me. So I put the pedal to the metal getting certified and qualified to support incredible women through THEIR wellness journey.

It wasn’t long before I realized that there was so much I DIDN’T know about coaching. I decided if I wanted to be successful, I needed to do what successful entrepreneurs do. I put my head down and got to work, studying plant-based cooking, detoxification, gut health, mindset, meditation and more.

Soon, my own clients saw the difference. They began to ask ME to coach THEM in wellness. Today, my community has grown to 2500.  Last year I published my first book on Amazon. This year I have really expanded my client base and feel so grateful that I have had the opportunity to influence the health and wellness of so many incredible women worldwide. 


And most importantly of all, I’ve helped women just like you achieve their own health and wellness goals.

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Take a minute to allow yourself to fantasize
about your picture-perfect state of wellness.

Take a moment + truly IMAGINE:

SUPPORT

A wellness plan that supports your lifestyle — and not the other way around? You don’t see the point in trying to keep up with another fad diet just to end up where you started, or worse.

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VISION

Once you get your health and wellness aligned there is no telling what big plan and big dreams you can work towards. Every day you wake up in total amazement that you have more energy than ever before.

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COMMUNITY

Finding your way in the wellness journey is always more fun with company, motivated like-minded women. Women who are ready to be in charge of their health and wellness for the long game. Women. Like. You.

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ALIGNMENT

Being totally aligned with what your body needs.  Feeling empowered knowing you are confident in what eating strategies work for your body, when, and why.  Knowing what self-care essentials you need to prioritize to feel you best.

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FREEDOM

Freedom from food? Intuitive eating allows you to establish a different relationship with food, one that is not based in fear of any one type of food.  Feel free to make the choices that work for you and find the clarity knowing you know what is best for your body, and your lifestyle.

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CONFIDENCE

Wellness that is sustainable and totally integrated into your lifestyle gives you a new level of confidence and satisfaction in life.  These sorts of shifts are gradual but life-changing.  

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WOMEN'S 

WELLNESS

CIRCLE

This is everything you need to establish your own Sustainable and Integrated Wellness Lifestyle.

Emphasis on the word “Your.”

It’s the fast track to new levels of energy, the formula for sustaining it, and the fire you need to make it a lifestyle FOREVER.

This isn’t your average online coaching program, this will leave you with all the tools to design + implement a wellness-infused lifestyle that truly works for you.

This is a 3-month long, immersive community experience designed to meet you where you are in your wellness journey — and give you the exact strategic support you need to thrive.

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WHAT’S INCLUDED IN THE
WOMEN’S WELLNESS CIRCLE?

MODULE
1

MODULE 1: HEALTHY + INTUITIVE EATING

You have to start somewhere.

In this fundamental first module, you will:

  • Learn how to tune into you body, align with your biorhythms and read your cravings

  • Discover the art of adding in vs. omitting foods from your diet

  • Identify what are the foods that truly give you more energy, why and how to incorporate them throughout your day, doing your own lifestyle audit

Value $197​

Included in The Women’s Wellness Circle

THE BASICS OF HEALTHY AND INTUITIVE EATING

MODULE
2

MODULE 2: MASTERING YOUR MINDSET

Strategies only work if your head is in the game too.

In this module you will:

  • Bust past limiting beliefs that are holding you back and keeping you stuck in a rut (Hint: Working on this will make these changes lifelong.)

  • Build a personal mindset routine to keep your energy high and shift thoughts quickly

  • Balance mindset with movement so you can make aligned decisions for you and your loved ones

Value $197​ Included in The Women’s Wellness Circle

MASTERING YOUR

MINDSET

MODULE
3

MODULE 3: PLANT-BASED, STAYING INSPIRED + CREATIVE

Without plants, your body is just dragging itself through the day.

In this module, you will:

  • Learn to prepare delicious plant-based recipes from scratch, even if you don’t know how to cook

  • Map out your grocery shopping strategies to prioritize fresh over process without feeling overwhelmed

  • Make over your pantry into a creative, aligned, healthy nook full of superfoods, immunity-boosting spices and whole grains 

Value $197​ Included in The Women’s Wellness Circle

 KNOWING HOW TO EAT & COOK PLANT-BASED

MODULE
4

MODULE 4: SELF-CARE RITUALS, ROUTINES + POWER

Self care is the secret to sustainable wellness + energy.

In this module, you will:

  • Determine where and how self-care is going to fit into your day

  • Discover hundreds of ways you can layer it into your life to support you in thick and thin

  • Start a self-care practice or 12 and get them to be a rock-solid habit you do daily like brushing your teeth 

Value $197​ Included in The Women’s Wellness Circle

SELF-CARE RITUALS, ROUTINES + POWER

MODULE
5

MODULE 5: OUR BEAUTIFUL BODIES WERE DESIGNED TO MOVE

Movement practices that you crave.

In this module, you will:

  • Understand why movement is essential to long term health and wellness and to your immune system in the short term

  • Find the inspiration you need to finally start that new movement practice, hobby, adventure, or exercise outlet.

  • Develop a love for your movement practice that is aligned with your lifestyle, style and body. 

Value $197​ Included in The Women’s Wellness Circle

OUR BEAUTIFUL BODIES WERE DESIGNED TO MOVE

MODULE
6

MODULE 6: MINDFUL PRACTICES THAT KEEP US ALIGNED

Self-care for your mental health.

In this module you will:

  • Find a mindful practice that keeps you aligned with your true self, needs and purpose

  • Establish a bedtime routine that supports your mental health

  • Find freedom from your negative thought patterns, self-sabotaging behaviours, and negative self-talk

Value $197​ Included in The Women’s Wellness Circle

 MINDFUL PRACTICES THAT KEEP US ALIGNED

They did it, so can you!

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I really liked Megan's approach because she was not judgmental and made it a safe space to share all my challenges.  My biggest transformation was that I can’t go back to bad habits because now I’m conscious of what my body and mind need to stay healthy and calm.  I have so much more energy after switching to plant-based eating. I thought eating more vegan food was going to be hard and that I would feel deprived but in fact I feel happy and now have energy throughout the day until the kids go to bed.  It has been life-changing.

Meggie, Business Woman, Mother of 3

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Always, in everything, there is a before and an after, a "something" that changes everything. For me, for my life, for my soul, Megan was that "something". She was what I needed to reorder myself, to get to know myself again, to do something to heal the emotions and actions with which, in silence, I was sabotaging myself. Her guidance and intuition gave me the inspiration I needed to appreciate my value as a woman and as an individual, to love myself as I am and to know that mind, body and spirit are the same thing when you are looking for a happy and balanced life.

Deborah, Editor, Mother of  2

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I had a wonderful time putting in practice little changes that made a huge difference in my day by day. 

It was all about learning to take care of me again, and I fully recommend taking advantage of all her knowledge. 

Maricarmen, Mother of  3

Image by Liz Weddon

How does it all work?

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WOMEN'S WELLNESS CIRCLE

Normally, I work with my clients twice a month for 6 months at a time.

But for this VERY SPECIAL program, I’m starting something new — before you could only work with me privately.  We start January 12th, 2021 for 90 day. You will get me twice a month. But really the most valuable part of the experience is the group coaching experience.  Connecting with other women in some of the deepest aspects of our insecurities and self-doubt empowers you to see the way forward + find new clarity in your own experience.  

WOMEN'S WELLNESS CIRCLE

meets you where you are right now…

And then shows you how to get where you want to go in your wellness journey. 

Inside this 3-month immersive program, you get 24/7 access to a Facebook group of your peers and me, weekly self-care routine building activities, plant-based recipes and group coaching calls with me, and more. Like, a lot more.  

The Women’s Wellness Circle experience is like having an entire team of like minded women on call for support, and me at your side to guide you along the way.  You’ll be getting access to some of my best wellness content and unlimited access to pose questions in the Facebook group, to support you as you uplevel your health and wellness game.

HERE’S WHAT’S WAITING FOR YOU INSIDE 
THE WOMEN’S WELLNESS CIRCLE:

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3 Full months inside The Women’s Wellness Circle

Designed to help you develop, grow and sustain a lifestyle that truly makes you thrive.

 

$1200 value 

The Women’s Wellness Circle suite:

This is your secret weapon for starting your wellness journey and then some. More than 30 clients have used this proven, step-by-step process to leave their bad habits in the past, get aligned with their long-term health goals and strategies, and have more energy than they ever imagined.

 

$400 value 

On a Video Call

Bi-Monthly Group Coaching Calls:

Momentum can only take over when you stay in motion. That’s why I will host bi-monthly group coaching calls to give you the space to voice your questions, the opportunity to experience mega-sized breakthroughs, and the push to make consistent progress as you build the wellness-infused lifestyle that works for you.

 

$1500 value 

Cute Notebooks

Weekly Wellness-Building Activities

Full of tangible action steps and exercises that will blow the lid off your progress and launch you into forward motion.

 

$400 value 

Smiling Woman

The private Women’s Wellness Circle Facebook group

where you have 24/7 access to your high-vibe tribe of wellness friends who are taking this journey to new heights alongside you.

Priceless.

 

Happy Women

Heck to the Yes, Megan, 
I’m oh-so-ready for my
wellness journey to begin!


pAY IN FULL + SAVE

$797

  • Bi-Weekly Group Coaching Calls

  • Private Facebook Community

  • 3 Full Months Inside the Women's Wellness Circle

  • The Women's Wellness Circle Suite

  • Weekly Wellness-Building Activities

flexible payment plan

3 Easy Payments $297

  • Bi-Weekly Group Coaching Calls

  • Private Facebook Community

  • 3 Full Months Inside the Women's Wellness Circle

  • The Women's Wellness Circle Suite

  • Weekly Wellness-Building Activities

Let me share a bit more about myself

I'm Megan Swan, a mom of two beautiful boys, a Mindset + Wellness Coach that specializes in helping women find more energy naturally through a plant-based diet, mindfulness practices and self-care.  

 

I am passionate about the power of plants and teaching other ambitious women how to easily integrate small changes that will have big impact long term on their health, wellness and joy in their lives so that they can show up for themselves feeling empowered + vibrant.

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Let’s make sure this is absolutely perfect for you, shall we?

Here are the answers to the most frequently asked questions about the

Women’s Wellness Circle:

Q: How do I know if this is right for me?

Q: How do I know if this is right for me?  A: This is for you if you want to prioritize your health and wellness, and establish a long-term sustainable routine that makes you thrive. You’re ready to make small gradual changes in your daily routines, create energy in your life, and hang out with a new crowd who gets it.

Q: Will this work for me?

Q: Will this work for me?  A: I've helped more than 30 women quit their excuses and find their new balance. We can’t guarantee results, but our past students are out there, overjoyed and screaming from the rooftops!

Q: When does the program happen?

Q: When does the program happen?  A: We are starting on January 12th, and your membership gives you access to The Women’s Wellness Circle Suite for a full 3 months. That’s 90 days of 24/7 access to a The Women’s Wellness Circle training suite, bi-weekly live group coaching sessions with me, weekly wellness-building activities, bonus video trainings, a meet + greet coffee chat, and guest experts. On top of allllllllll of that, you’ll also get access to a private Facebook group of your peers — where I will be there to hold your hand, answer your questions, and keep you moving forward.

Q: Shouldn’t I just get a 1:1 coach?

Q: Shouldn’t I just get a 1:1 coach?  A: When you join within the first 72hrs, you WILL get a private coaching call with me if you are one of the first 6 in the door.  Plus, your questions will be answered inside the Facebook group whenever you have them. The Start Women’s Wellness Circle was designed to give you everything you need to succeed — at a totally bananas accessible investment level.

Q: How much access will I get to Megan?

Q: How much access will I get to Megan?  A: You should expect the opportunity to chat with me on the group coaching calls and in the Facebook group. You should not expect me to show up to your house and braid your hair, although that would be awesome.

Q: When are the group coaching calls?

Q: When are the group coaching calls?  A: The official call calendar will go out one week before the new month starts, so you’ll know exactly when and where to show up. We’re very mindful of schedules because we have clients in the US and Europe and...well, pretty much everywhere! And if you miss one, it’s OK. You get access to every replay, ever.

Q: Are there refunds?

Q: Are there refunds?  A: No.

Q: What if I'm brand new to ‘wellness’?

Q: What if I’m brand new to ‘wellness’?  A: Perfect! The Women’s Wellness Circle will help you start one. And if you’ve read this far, you’re obviously picking up what I’m putting down.

Q: What do I do if I have more questions?

Q: What do I do if I have more questions?  A: You’ve got questions, I’ve got answers! Simply email me at meganswanwellness@gmail.com.

Hi. I see you’ve gotten to the bottom of the page. That looks like a clear sign that you want to start your sustainable wellness journey. It’s time to make it official.

pAY IN FULL + SAVE

$797

  • Bi-Weekly Group Coaching Calls

  • Private Facebook Community

  • 3 Full Months Inside the Women's Wellness Circle

  • The Women's Wellness Circle Suite

  • Weekly Wellness-Building Activities

flexible payment plan

3 Easy Payments $297

  • Bi-Weekly Group Coaching Calls

  • Private Facebook Community

  • 3 Full Months Inside the Women's Wellness Circle

  • The Women's Wellness Circle Suite

  • Weekly Wellness-Building Activities

WOMEN’S WELLNESS CIRCLE

THE NEWS IS IN, MY DEAR, AND THE MESSAGE IS CLEAR:


THERE’S NEVER BEEN A BETTER TIME TO INVEST IN YOUR HEALTH + WELLNESS.

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