Baby Spinach Thinly sliced mushrooms Mandarin orange slices, seeded *you could use canned, in that case save the juice for sweetener...

During the winter according to Ayurvedic traditions our body gravitates more towards warm, spicy and cooked foods to support our dry,...

One of my all time favourite dishes, although I don't make it very often. The trick is to cut the head of romaine length wise. Grill or...

This delicious vegan and gluten-free recipe is absolutely delicious. The flavours and textures give you the sense of the rich Bolognese...

Super easy 3 ingredient cookies, such a thoughtful gift from a friend: Vegan + gluten-free they extremely healthy. No refined sugar....

1/2 cup pineapple 1 small not so ripe banana 2 large frozen greens cubes (see previous post on how and why to make use of your stems and...

If you make almond milk at home this is a great #zerowaste recipe. Instead of throwing away the remains after you strain the milk, you...

Pre-soak 1/2 cup mong beans + 1/4 cup quinoa separately for at least 5 hrs. Boil beans for 35 min or until done. Drain. Cool. Cook quinoa...

Eco-Keto lifestyle. 2018 was all about Keto, a high protein and fat, low carb and sugar diet designed to bring us back to our caveman...

Eating for our B R A I N H E A L T H: 1. Coconut oil Try having a teaspoon a day in a smoothie, by itself or in a salad. A spoonful of...

The perfect combination of dark leafy greens, superfoods, healthy fats, a prebiotic + vitamin C! 2 bunches of kale 🥬 🥬 2 limes 10-15...

Smoothie bowls 101: a thick smoothie you pour into a bowl and cover with healthy toppings. A great way to get a serving of vegetables,...

Crispy Cinnamon Chickpeas 1 can of chickpeas or pre-soaked & cooked Tbsp cinnamon Olive oil Rinse & drain chickpeas. In a bowl mix with...

Pan de Plátano: sin gluten + vegano + súper fácil + ¡realmente delicioso! 2 very ripe bananas 1/2 tsp baking powder 1 tsp baking soda...

Just the perfect cake texture cookie, low sugar with that delicious fall pumpkin spice flavour. Great for school lunches! RECIPE 1/3 cup...

Carving a pumpkin this season? Scoop out the flesh + use the pieces you cut out to make this delicious soup. 3 cups pumpkin cubed 1 clove...

6 pitted dates (pre-soaked) 1 cup tahini (or any nut butter) 2 heaping tbsps cacao powder 1/4 cup coconut oil Shredded coconut 🥥 (throw...

Mini smoothie bowls are great for a brunch starter or a healthy dessert! After I took this picture I added a vegan oatmeal cookie from...